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Our Specialized Diet Programs are personalized for the clients who are experiencing symptoms due to underlying health conditions like blood glucose imbalance, cardiovascular issues, menopausal problems, digestive issues, hormonal imbalance, menstruation irregularity and stress.
If you are confused and overwhelmed by the conflicting information on the world wide web for food choices and have no time due to busy life schedules to sift through, no worries, we have designed this program to guide clients to make right food choices and lifestyle. This program includes:

• Seven day meal plan
• Guide, recipes & grocery list
• Complete computerized analysis of each meal and snack
• Supplement recommendations
• Lifestyle recommendations
• Access to client portal app, which allows clients to conveniently log food, upload photos of meals, and track their water intake in their food & mood journal.

Clients can also track activity, sleep, measurements, and bowel movements in their lifestyle journal. Health coach will review each entry to keep client on track & motivated to achieve set goals.

Clients can also track activity, sleep, measurements, and bowel movements in their lifestyle journal. Health coach will review each entry to keep client on track & motivated to achieve set goals.

Book consultation today!

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Holistic Nutrition 101 Inc.

3381 Piper Rd, Victoria, BC., Canada
Mon-Fri: 8:00-20:00

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