A personalized program that includes nutritional counseling to achieve your health & wellness goals.
Providing an insight of key imbalanced body systems and the related factors and addresses body systems imbalances through right nutrient enriched meals. As each individual is unique, therefore we will make a thorough assessment of dietary/lifestyle habits, stress level, medical history to establish recommendations. We believe in educating client’s throughout their health & wellness journey, to keep level of engagement and motivation high. This package will include:
• Seven day meal plan
• Guide, recipes & grocery list
• Complete computerized analysis of each meal and snack
• Supplement recommendations
• Lifestyle recommendations
• Access to client portal app, which allows clients to conveniently log food, upload photos of meals, and track their water intake in their food & mood journal. Clients can also track activity, sleep, measurements, and bowel movements in their lifestyle journal.
Health coach will review each entry to keep client on track & motivated to achieve set goals.
There will be no cost for a follow up session.
